⚠️Please before using, mixing, blending, burning, or working with these herbs, flowers and oils understand what they can do to your body and those with sensitivities (such as your pets). Some of these items can be toxic in some forms such as The Lily of the Vally. Use caution and knowledge before working with any correspondence item.⚠️
*Some of this information was found in Llewellyn’s Complete Book of Correspondences by Sandra Kynes*
⚠️Please before using, mixing, blending, burning, or working with these herbs, flowers and oils understand what they can do to your body and those with sensitivities (such as your pets). Some of these items can be toxic in some forms such as The Lily of the Vally. Use caution and knowledge before working with any correspondence item.⚠️
*Some of this information was found in Llewellyn’s Sabbat Essentials Samhain and Llewellyn’s complete book of correspondences by Sandra Kynes*
While meditation might sound like something that everyone can do in just a few simple minutes, the honest truth is that there is more to it than just sitting in a quiet space with your hands on your knees and saying “Om”.
When you start to learn to meditate you may wish to look for an experienced teacher or group to help you understand all of the steps to mediating.
Sitting there and closing your eyes and just hoping it will work will lead to no where and feeling frustrated with the practice all together. Once you have an understanding of the steps taken with each form of meditation and know which is right for you and your personality then you will see the results so many rave about.
Here is a technique for you to try on your own.
